Pumpkin, Chicken, Apple and Kale Salad

Pumpkin, Chicken, Apple and Kale Salad

Pumpkin Chic Apple Salad -3.jpg

INGREDIENTS

Serves 4

2 chicken breasts, cooked, sliced into 1 cm pieces

½ Jap pumpkin, roasted, roughly chopped (I left the skin on)

½ bunch kale, finely sliced

2 pink lady apples, cored, cut into 1 cm cubes

½ cup pepita seeds, toasted (in oven or on fry pan)

 

Dressing:

¼ cup extra virgin olive oil

1 big lemon, juice of

1 tbsp. honey

1 sml red chilli, finely chopped

1 tbsp. wholegrain mustard

½ tsp. sea salt

½ tsp. cracked pepper

 

Pumpkin Chic Apple Salad -1.jpg

METHOD

  1. Place all the salad ingredients in a large bowl

  2. Place all the dressing ingredients in a jar, screw the lid on tight and shake

  3. Pour ¾ of the dressing over the salad and toss until evenly coated and mixed well

  4. Serve in bowls with an extra drizzle salad dressing

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