Tahini and Vanilla Protein Shake

Tahini and Vanilla Protein Shake

tahini protein shake  (1 of 1).jpg

 

This is another recipe I adapted from the amazing nutritionist Jessica Sepel. Her version is called the 'Blood Sugar Balancing Smoothie'. The only things I change is, I use tahini instead of almond butter and vanilla paste instead of stevia. Every time I make one of her recipes it always ends up being a recipe I make ALL THE TIME!! I make this smoothie every day! 

INGREDIENTS 

Serves 2

2 cups unsweetened almond milk 

2 heaped tbsp. Mayver's Hulled Tahini 

1 frozen banana

1 tbsp. chia seeds

2 scoops vanilla protein powder 

1 tbsp. maca powder 

1 1/2 tsp. vanilla bean paste 

1 tsp. cinnamon 

2 handfuls ice cubes 

Sprinkle of coconut flakes (optional)

METHOD

  1. Blend all ingredients in a liquidizer besides the coconut flakes

  2. Divide between two glasses and top each with a sprinkle of coconut flakes

  3. Serve and enjoy!

tahini vanilla shake  (2 of 1).JPG
Cacao Nut Fudge

Cacao Nut Fudge

Papaya Boats

Papaya Boats