Chocolate Protein Chia Pudding

Chocolate Protein Chia Pudding

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This recipe has been adapted from a similar recipe by Jessica Sepel, a passionate clinical nutritionist who helps people regain their health through food! 

INGREDIENTS

2 tbsp. chia seed

1 cup unsweetened almond milk (or water)

1/2 mashed banana 

1/2 scoop vanilla protein powder (Pea, Whey or vegan)

1.5 tsp. raw cacao powder

1 tsp. vanilla bean paste

4 strawberries, washed and quatered 

Chopped nuts of your choice (optional)

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METHOD

  1. Place the chia seeds in a small bowl and cover with 1/3 of a cup of almond milk (or water). Place in the fridge for 10 minutes until it becomes jelly like. Give it a little stir at 5 minutes

  2. Add, mashed banana, protein powder, cacao, vanilla bean paste and a splash of almond milk (or water). Stir until combined. You may need to add more almond milk (or water). Let it sit in the fridge for a further 5 minutes

  3. Top with strawberries and chopped nuts and enjoy!

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